Laughter Yoga Workshop with Dr. Madan Kataria, the Guru of Giggling and the founder of Laughter Yoga. In this 60-minute workshop, Dr. Kataria shared the history of why and how he came up with the idea of Laughter Yoga in 1995. And how the movement has grown phenomenally and now there are over 6000+ laughter clubs all over the world.
He shared the health benefits of Laughter Yoga and how it boosts the oxygen supply in our lungs, reduces physical, emotional and mental stress and makes us happier and healthier.
We deliver Laughter Yoga workshops and lunch-n-learn seminars to banks, finance companies, insurance companies, hotels, schools, universities, the government, HK Police Department, airlines, multinational companies all over Hong Kong. The benefits of Laughter Yoga are so many.