Desk Yoga/ Office Ergonomics

Course Price

Course length

45 to 60 mins

Buy Course
Desk Yoga/ Office Ergonomics

Instructor

Honey Pamnani

Honey Pamnani is Inspire2Aspire Consulting's Chief Wellness Officer and Director. She has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.

About the course

Desk Yoga covers yoga postures and breathing techniques suited to office spaces that employees can easily master and practice any time of day.