Our Blog - Ideas, Reflections, Aspirations

Love - A Solution For All Challenges

"The solution is never at the level of the problem. The solution is always LOVE, which is beyond ALL problems." - Deepak Chopra Are you facing a challenge in your life ? Please reflect that there is always (Yes ALWAYS) a love-based solution available (for every challenge and crisis in life) provided we pause and reflect and then act on it. The results usually are peace and harmony and growth. Love is the foundation and the bedrock of all the wonderful qualities and virtues that are worth cultivating. Here are 21 qualities and expressions of love. Love is Caring. Love is Helpful. Love is Sharing. Love is Respectful. Love is Sensitive. Love is Tolerant. Love is Accepting. Love is Under

7 Strange Questions That Help You Find Your Life Purpose

What is your life's purpose? Check out this brilliant, hard-hitting, thought-provoking & action-oriented article (14 minutes reading time) on finding one's life purpose. Mark Manson is such a brilliant motivational writer & speaker and through 7 simple questions he helps us find our life purpose. Please read and share it with your family and friends. Website Link : 7 Strange Questions That Help You Find Your Life Purpose Download the PDF Version here : PDF - 7 Strange Questions That Help You Find Your Life Purpose

Habit of Gratitude in all things

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” - Ralph Waldo Emerson

Our Addiction To Digital Distractions

“Let us boldly ask what it says about ourselves if we cannot pull back from our addiction to digital distractions. For it is an addiction; we are no better off than the alcoholic who cannot avoid the bar or the gambler the casino. Those with a compulsion to constantly check in have lives like this: They awake each day and their first act is to review the messages left by others, always terrified that they may have missed something that someone else wanted on a whim just hours or minutes ago. Their second effort is to divide up their day based not on what they should accomplish in pursuit of their dreams but, rather, on the hours they must spend responding to the needs and requests of oth

Circle of Control vs Circle of Concern

This is so true. People nowadays are so tuned into TV shows, social media, politics, celebrities & movies and their lies and scandals AND that's what keeps getting discussed in their daily conversations. That's what becomes our circle of concern. This is despite the fact that there is practically little to no relevance of that information on our personal lives (and neither can we control any part of it) And yet we continue indulging in it whole-heartedly. We should rather focus on our circle of control - what we are reading, learning, sharing, our enthusiasm, our attitude, our aspirations, our projects, our skills, our volunteering, our businesses, our family, etc. Proactive people focus pri

The Secret of Becoming Mentally Strong

Wonderful 15 min. TEDTalk by Amy Morin on facing up to the challenges of life and developing mental strength. She shares through personal examples how by making small changes in our lives, we can move forward, grow and flourish in life. Highly recommend it.

Choose Your Response - Love this reminder By Maria Sirois

We know what helps us and what harms us. We just have to choose wisely. "Happiness Lifts. Misery Drains. Optimism Inspires. Anger Exhausts. Gratitude Warms. Blame Poisons. Calm Soothes. Judgment Wounds. Every moment we get to choose what we attend to or quell, what we seek and what we offer."- Maria Sirois

Our Happiness Booth at the HR Summit

Photo of our booth & laughter session at the HR Summit. Loved the show. Great response. So many wonderful new opportunities to make Hong Kong people more happier, healthier, positive, vibrant and energetic. Also plenty of demand for our work in China, Singapore, Malaysia & Philippines. EndFragment

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