Continuous & Lifelong Learning is a very important aspect of well-being. There is a lot of uncertainty and that is going to stay for a while. Our old skills are not sufficient to thrive in life.
We need to prepare ourselves, equip ourselves with new skills and abilities to deal with the challenges of this new, uncertain and ever changing future.
Happiness is a byproduct of doing something we love to do. What are those activities, hobbies and passions that make you flow, that make your time fly by so fast , that fill you with joy and fulfillment
Did you know that doctors and researchers have conducted experiments and concluded that our Word Choice Can Hugely Change & Rewire Our Brains
Positive words strengthens the frontal lobe in our brain. The use of positive language can start to change the functions of the parietal lobe which is in charge of how we view ourselves and others. With a positive v...