Our Blog - Ideas, Reflections, Aspirations

January 8, 2019

Most of us worry too much. We have become too serious about our goals, our projects, our finances, our careers, our deadlines and what not. Most importantly we have gone out of touch with life.

Beautiful reminder / quote by Osho to access humor and laughter in life, to dance, to sing, to celebrate life. He refers to that as a true life.
 


We at Inspire2Aspire...

December 14, 2018

Want a smoother ride in life... want to be happier, less stressed... then adopt some form of laughter exercise in your daily routine. Our laughter yoga workshops can help you. Here we are showing Morgan Stanley Bank staff how laughter yoga can help them in lowering stress and increasing productivity in the workplace

December 13, 2018

Staff at ABN AMRO Bank Hong Kong are happier as a result of our Happiness Training Laughter Yoga workshop

 "In the presence of laughter, seriousness dissipates. It has no choice. When there is light, the darkness retreats. Where there is laughter, anxiety and fear diminish." - Jessica Lloyd, PhD

Laughter enhances creativity and boosts productivity. Staff experien...

July 18, 2016

Did a fun, energizing 25 minutes Laughter Yoga session with over 80+ finance professionals and large business owners from all over Hong Kong, China, Taiwan and Singapore at the Citi CSS Greater China Financial Markets Conference 2014 in Hyatt Regency Hotel, Jeju. Here are the some of the amazing benefits of Laughter Yoga

July 6, 2016

Wonderful TED Talk by Nigel Marsh on Work Life Balance - TEDxSydney 2010
 

Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. Marsh lays out an ideal day balanced between family time, personal time and productivity — and offers some stirring encouragement to make it happen.

We deliver Work Life Balance workshops...

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Mindfulness & Empowerment Workshop @ General Assembly

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