Our Blog - Ideas, Reflections, Aspirations

April 19, 2020

Continuous & Lifelong Learning is a very important aspect of well-being. There is a lot of uncertainty and that is going to stay for a while. Our old skills are not sufficient to thrive in life. We need to prepare ourselves, equip ourselves with new skills and abilities to deal with the challenges of this new, uncertain and ever changing future.

April 19, 2020

Today I will be sharing my passion which is - creating a happy n healthy world. I am really passionate about learning and sharing tools that make us human beings more happy n healthy n thrive in life.

April 19, 2020

Happiness is a byproduct of doing something we love to do. What are those activities, hobbies and passions that make you flow, that make your time fly by so fast , that fill you with joy and fulfillment

January 10, 2019

To ensure that we are successful in our goals, we need to not only think about them, but write them down, share them with our friends and find an accountability buddy to report the weekly progress to.

September 1, 2016

Happy 1st September. New month. New beginning. ​You know one of the best things that I learnt in my Positive Psychology course at the Wholebeing Institute was the effectiveness of cultivating change, creating new habits and achieving peak performance through the use of 30-day challenges.

I started doing 30-day challenges over 3 years back. And it has helped me...