Studio Rental Space
April 19, 2020
Happiness is a byproduct of doing something we love to do. What are those activities, hobbies and passions that make you flow, that make your time fly by so fast , that fill you with joy and fulfillment
Human Beings are social animals. They thrive when they connect with other human beings. Isolation causes depression. Socially we can connect with family and friends using easy to use technology
April 17, 2020
Gratitude boosts positive emotions, makes us more happier and successful. We share practices that help boost mental health, emotional well-being and make us more kind, loving & happy
Learn Yoga breathing exercises to boost immunity and prevent cororna virus. Easy to do. Takes 5 minutes. Anyone can do these exercises. They also improve lung capacity and increase vitality.
Learning how to use Jal Neti to clean our lungs, sinuses, breathing function and avoiding or preventing Covid-19 getting into our body.