Our Blog - Ideas, Reflections, Aspirations

July 30, 2016

Click on the individual roses for a close-up view!

I love photographing roses. I can spend hours taking pictures of roses. Here is a gallery of some of the beautiful rose shots taken in a garden in Aix-en-Provence, France in 2014. What a beautiful, vibrant city rich with colors and art. Now pause and reflect on this amazing fact of life...

"A beauti...

July 27, 2016

What is health ? Reflect on this beautiful quote / reminder !

Health is a by-product of :-

- Peace of mind (not thinking so much, less anxiety, stress, worry, fear, doing exercise, yoga, etc)


- Peace of heart (loving, contentment, gratitude, appreciation, humility, generosity, sharing, forgiveness)

- Peace of soul (total, unconditional acceptance, conne...

July 21, 2016

We face many favorable and unfavorable situations in our lives that make us react in ways that may not always be in our best interests. Let us read, digest, understand and apply this timeless wisdom by Sufi mystic Rumi or Mevlana.

1. In generosity and helping others, be like a river
2. In compassion and grace be like the sun
3. In concealing others’ faults be...

July 11, 2016

Yes, finding peace is really easy. Provided we take action.

I love this wonderful list of 46 different ways of finding peace in our world. And there are 4 more BONUS ones at the bottom of the list. Remember there is a solution to every crisis and it can only be found when one FIRST finds peace. Choose any 3 activities and practice them daily. Finding peace is...

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Mindfulness & Empowerment Workshop @ General Assembly

February 9, 2017

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