Our Blog - Ideas, Reflections, Aspirations

July 26, 2016

Life is Better When You Are Laughing - Laughter is the Best Exercise !

Fun 2-hour laughter yoga session with members of the American Women's Association of Hong Kong in July 2013. Demonstrated the benefits of laughter yoga and showed them how to use these tools and techniques in daily life to lead a healthy, happy, positive lives.

September 24, 2015

 

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Mindfulness & Empowerment Workshop @ General Assembly

February 9, 2017

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