Our Blog - Ideas, Reflections, Aspirations

July 26, 2016

Life is Better When You Are Laughing - Laughter is the Best Exercise !

Fun 2-hour laughter yoga session with members of the American Women's Association of Hong Kong in July 2013. Demonstrated the benefits of laughter yoga and showed them how to use these tools and techniques in daily life to lead a healthy, happy, positive lives.

July 18, 2016

Did a fun, energizing 25 minutes Laughter Yoga session with over 80+ finance professionals and large business owners from all over Hong Kong, China, Taiwan and Singapore at the Citi CSS Greater China Financial Markets Conference 2014 in Hyatt Regency Hotel, Jeju. Here are the some of the amazing benefits of Laughter Yoga

July 10, 2016

Wonderful memories. Reuters TV interviewed us while we were doing a 90-minutes Happiness workshop for the staff of Ocean Park Hong Kong. The newsreel was broadcast on 10-July-2014 and featured on 87 Television stations all over the world including ITN, SkyNews, GMA, CCTV News, FoxNews, CBC News, NTD, etc. Check out our Press Articles Page for more.


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June 26, 2016

Laughter Yoga and Yoga Dance session on International Day of Yoga 2016 in Hong Kong. Lots of participation, fun, laughter. Grateful for this opportunity to spread health and happiness in Hong Kong.

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Mindfulness & Empowerment Workshop @ General Assembly

February 9, 2017

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