Road To Vibrant Health & Wellness
Physical Well-being, Healthy Body
Peak Performance BreathingMeditation
Intellectual Well-being
Happy Staff Happier Company
Stress Buster Workshop
Yoga Dance / Dance Aerobics workshop
Desk Yoga / Deskercise
Dress For Success Workshop
Work Life Balance And Laughter Yoga
Love & Relationships
Positive Rituals To Boost Happiness
Office Yoga To Boost Vitality
Brain Yoga For Mental Well-Being
Positive Emotions In The Workplace
Recharge & Energize
Creating Positive Focus
8 Weeks Health Happiness

Health & vitality talks, lunch-n-learn seminars, team building activities, workshops, retreats, keynote addresses, training for workplace wellness

Click Here To See Our Workshop Benefits - For Businesses & Individuals

And here's our in house Wellness Studio / Rental Workshops Space

List of workshops we offer
- Laughercise Stress Buster
- Laughter Yoga & Yoga Dance For Work-Life Balance & Wellness
- Creating a Positive Focus in the Workplace
- Positive Rituals For Workplace Productivity
- Increase Your Positivity Ratio & Thrive
- Character Strengths & Their Applications
- Practical Tools For Health, Happiness & Well-Being
- Peak Performance Through Breathing & Mindfulness
- Chair Yoga & Deskercise
- Office Yoga For Health & Well-Being
- Yoga For Busy Executives
- Yoga For Rest & Restoration
- Yoga For Detox & Anti-Aging
- Yoga For Weight Loss, Strength and Flexibility
- Brain Yoga For Better Focus, Concentration, Balance & Co-ordination
- Dancercise To Boost Vitality & Creativity
- Positive Focus Laugh-Fit For Team Building
- Gratitude to Boost Positive Emotions & Well-Being
- Appreciative Inquiry Solutions
​- Energize & Recharge Your Batteries
- Happy Staff = Happier Company
- Boost Your Vitality & Creativity
- Thriving & Flourishing in the Workplace
- Creating Awesome, Life-long, Nurturing Relationships in the Workplace
- 10-Step Formula For Thriving Relationships
- 5-weeks Happiness Formula
- 8-weeks to Physical, Mental & Emotional Health & Happiness
- Dress For Success At All Levels
- Positive Rituals To Boost Happiness
- Overcoming Performance Barriers
- Creating an Engaged Workforce using Positive Psychology
- Health & Well-Being Retreat For CEO's & Managers
- S.P.I.R.E. & Its Application In The Workplace
- Workplace Whole Person Well-Being
- Physical Well-Being (Healthy Body, Healthy Habits)
- Spiritual Well-Being (Living a Meaningful, Purposeful Life)
- Intellectual Well-Being (Learning & Growing Successfully in Life) 
- Emotional Well-Being (Boost Positive Emotions & Create Resilience)
- Actions For Happiness & Well-Being
- And many more

For a FREE consultation, call 
(852) 2155-3155

We believe in effective preventive health care for all employees. Our health & wellbeing talks are designed to inform and assert key steps to a healthier lifestyle and a positive mindset.

As a holistic health, happiness and wellness training organization, we believe that both the employer and the employees play key roles in ensuring employees stay healthy, happy, vibrant & engaged and that this will eventually translate into a more productive and happier work environment for all. These talks can be done during lunch hours or during or after office hours.

We have delivered hundreds of talks in the workplace. And our clients include Hotels, Food & Beverage Companies, Banking, Finance, Insurance Companies, Leading Transportation, Manufacturing & Distribution companies, Entertainment, Airlines, Hospitals, Schools, Universities, Conferences, Chambers of Commerce, Government, the Police, etc.

We have delivered action-packed, memorable sessions that have been praised by our customers and event organizers. Benefits both businesses and individual employees

Contact us today to find out more.


Workplace Wellness Solutions resulting in Engaged, Vibrant, Positive, Healthy, Happy & High Performing Employees!