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Health & Wellness Week / Wellbeing Days / Company Internal Events 

Launch Company Wellness Campaigns with Workshops, Activities and Events.
Get Access to Mental Health Resources.

Celebrate Wellbeing Week at Your Organization

We coordinate with HR teams to organize internal events and Wellness Campaigns.


This includes:

  • Wellness Week / Wellbeing Days

  • World Health Day / Health Week

  • Company Fairs

  • Work-Life Balance Week 

  • Workshops / Webinars

  • Lunch'n'Learn 

  • World Mental Health Day / Mental Health Awareness Month (Talks and Seminars)

  • World Sleep Day Workshops (Sleep Awareness Workshop)

  • Manager / CEO / Employee Retreats

  • Global Wellness Day

  • International Yoga Day / International Day of Yoga

  • International Day of Happiness

  • World Laughter Day

Wellness Week Hong Kong Exchange Banking Finance
Laughter Yoga Wellness Break Week Health Wellbeing Day Li & Fung
Celebrating World Laughter Day

Fun, Experiential and Action Oriented Workshops

Our workshops are not one-way lectures. We engage participants through activities that let participants apply what they've learnt. Sharing sessions also allow participants to learn from peers and trainers.

Our workplace wellness workshops include:

  • Laughter to Boost Vitality and Productivity

  • Mindfulness in a Frantic World

  • Yoga / Dance Workouts

  • Dealing with Burnout

  • Stress Management Workshops

  • Positive Rituals for Peak Performance

  • Building Emotional Resilience

  • Work-Life Balance / Work-Life Harmony 

  • Character Strengths & Positive Leadership

Work-Life Balance Wellness Health Wellbeing Laughter Workshops with Nestle HK
Mothers Day Happiness Laughter and Cheer at Parc Central
International Day of Happiness Celebrations

Wellness Resources Packs

Wellness Resource Packs include articles, case studies, and toolkits to launch your company's wellness campaign

We design content to launch #wellbeingatwork and mental health campaigns.


A typical wellness resource packs includes:

  • Case studies / Articles / blogposts

  • Videos

  • Health & Wellness Calendars

  • Social media content / Posters / Graphics

Train-the-Trainer: Wellbeing Training

for HR and Executives

We offer training programs for Human Resources teams and executives to understand and implement wellbeing on an individual and organizational level.

From workshops to CEO retreats, attendees shared that the practices learnt were easily applicable and contributed to a boost in productivity.

Resolve laughter team building icebreaker energizer
CEO Retreat Health Wellbeing

Positivity Psychology People Solutions 

Resilient and future-ready employees thrive with change. Our Positive Psychology People Solutions include improving Positive Focus & Rituals to boost Productivity and Vitality, boosting Positive Emotions, building Emotional Resilience, Stress Management workshops and training managers in Positive Leadership.

Strength Spotting, Talent Development and Positive Leadership
Dealing with Burnout Stress Management and Resilience Building Workshops
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