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Our Wellbeing Workshops

Learn about our diiferrent courses, which global brands & individuals use to solve their problems, improve quality of life, skills & many more

From Distress to De-stress

Understand what stress is, how our body reacts to it, the best coping mechanisms and rituals that help you with stress management

講師:

Mahesh Pamnani

期間 :

1.5 hours