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Our Wellbeing Workshops

Learn about our diiferrent courses, which global brands & individuals use to solve their problems, improve quality of life, skills & many more

Sleep Awareness Workshop

1 in 3 adults sleep less than 6 hours daily. Find out the superpower that is sleep, how it affects your brain and body, and how to improve the quality of your sleep.

講師:

Joy Pamnani

期間 :

1 hour