Boosting Positive Emotions

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Course length

2 hours

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Boosting Positive Emotions


Mahesh Pamnani

Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.

About the course

There hasn't been a time positive affect was more important. In this module, we cover core concepts in emotional intelligence and introduce students to the best practices to increase positivity ratio including gratitude, the role of social support, altruism and much more.