Boosting Positive Emotions

Boosting Positive Emotions

In the Positive Emotions module, we focus on boosting the Positivity Ratio - the ratio of Positive through Negative Emotions. Our goal is for students to reap the benefits of Positive Emotions on physical and psychological health, and strength their ability to cope with challenges in life.

Course length :

2 hours

Instructor

Boosting Positive Emotions

Mahesh Pamnani

Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.