Focus in an Increasingly Distracted World
The Ability to Focus has become an increasingly important skill in a world filled with distractions. In this workshop, we introduce participants to "Deep Work" - a term coined by Cal Newport, explaining the ability to focus without distraction on a cognitively demanding task. We teach participants how to achieve distraction-free concentration to improve focus, productivity and performance.
Course length :
1 to 1.5 hours
Joy Pamnani is Inspire2Aspire's Chief Innovation Officer and a Communication and Peak Performance trainer. Her communication experience spans across mediums including writing, speaking and visual communication, and she's an award-winning public speaker and writer.