Mindfulness to Boost Productivity and Creativity

Mindfulness to Boost Productivity and Creativity

This workshop focuses on how to improve your mental focus and increase concentration and creativity by practicing mindfulness. Mindfulness is the process of actively noticing new things. Our workshop covers techniques of meditation, mindful pauses, reflective listening, and other mindfulness practices to achieve work-related outcomes.

Course length :

1.5 hours

Instructor

Mindfulness to Boost Productivity and Creativity

Mahesh Pamnani

Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.