Mindfulness to Boost Productivity and Creativity
This workshop focuses on how to improve your mental focus and increase concentration and creativity by practicing mindfulness. Mindfulness is the process of actively noticing new things. Our workshop covers techniques of meditation, mindful pauses, reflective listening, and other mindfulness practices to achieve work-related outcomes.
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Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.