EMPLOYEE

Wellbeing

One-Off Workshops & Long-Term Corporate Wellness Programs

Who We Are

Our goal is to inspire others to be happier, healthier and to aspire for higher goals in life.

What We Do

Through training programs, workshops and consultations, our services cover three main categories including wellness, peak performance and upskilling oneself.

Our Courses & Events

From Corporate Wellness Packages, webinars, to 1:1 coaching sessions for individuals.

Training Solutions to improve Health, Happiness, Productivity and Engagement.

Inspiring Individuals and Organizations to be Happier, Healthier and to Aspire for Higher Goals in Life.

Our Impact in Numbers

0 Organizations Impacted

Happy and Healthy Clients

Workshops Delivered

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Global Outreach

WORKPLACE WELLNESS PROGRAM FOR ORGANIZATIONS

Designing and managing an employee wellness program is an important step in improving the health and productivity of employees and potentially improving the overall cost of employer-provided health care.

MENTAL HEALTH & TALK SEMINARS

Our Mental & Emotional Well-being workshops tackle two key areas of life that together make a huge difference in people's self-confidence, mental and physical health, engagement, potential and employability.

PEAK PERFORMANCE WORKSHOPS

Too much stress can be harmful, but in moderation, it boosts productivity and performance. Discover how to use stress to your advantage in this workshop.

MINDFULNESS & MEDITATION TO IMPROVE FOCUS

Our in-house mindfulness trainers teach you how to incorporate meditation into your everyday life to improve your focus, health and happiness.

EFFECTIVE COMMUNICATION TRAINING

We teach your employees to use written, verbal and visual communication to deliver messages effectively.

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POSITIVE EDUCATION FOR SCHOOLS

Positive Education is concerned with developing the belief, resources, and personal skills necessary to lead a more engaged and fulfilling life. We believe in integrating Positive Psychology models into the curriculum, emphasizing evidence-based application for both students and staff.

OTHER SELF-IMPROVEMENT WORKSHOPS

Topics include interview skills, CV construction, storytelling, improving focus and productivity.

Michael Wu, Maxim's Group, Chairman & Managing Director

"Excellent content & presentation in this 4-hour wellness retreat. Loved the trainers. I experienced stress relief, relaxation, positivity, clarity of mind, happiness, peace and felt energized by this learning session."