Wellbeing at Work
For Multinational Companies, SMEs, Schools, NGOs, Social Enterprises and more. One-Off Workshops and Long-Term Wellness Solutions to boost Employee Engagement, Productivity and Happiness Levels.
Students with higher levels of wellbeing thrive academically, in their careers, and in different aspects of life. We train students to flourish in the 21st Century, using Character Strengths, a Growth Mindset and other Positive Psychology tools.
In-Person, Virtual and Hybrid Options
Available for All Workshops
Our Impact in Numbers
Happy and Healthy Clients
Designing and managing an employee wellness program is an important step in improving the health and productivity of employees and potentially improving the overall cost of employer-provided health care.
We offer One-Off workshops and Long-Term Corporate Wellness Programs for Multinational Corporations, Small-and-Medium-sized Enterprises, Social Enterprises, Schools, Government Departments and NGOs.
We offer discounted rates for small companies, social enterprises and non-profit organizations.
Our Mental & Emotional Well-being workshops are based on Positive Psychology.
We use Holistic Wellbeing models and Evidence-Based Interventions to improve the Physical, Mental, Emotional, Spiritual and Intellectual Wellbeing of an Individual.
The boost in self-confidence has organizational benefits including employee engagement, productivity and reduced long-term health care and insurance costs.
Preconceived notions of Mindfulness lead many of us to think it's only for monks in the Himalayas.
Our in-house Mindfulness Trainers take a secular approach to Mindfulness. We share the benefits of Mindfulness in the hustle and bustle of Hong Kong, and teach you how to incorporate meditation into your everyday life. As a tool to boost focus and productivity, and to improve your health and happiness.
Positive Education is concerned with developing the belief, resources, and personal skills necessary to lead a more engaged and fulfilling life. We believe in integrating Positive Psychology models into the curriculum, emphasizing evidence-based application for both students and staff.
Invite Hong Kong's Youngest Public Speaking Champion to train your Students in Public Speaking, Debate, Storytelling, Impromptu Speaking and Interview Skills.
We offer Standard and Customized Training Programs for Primary and Secondary Schools. Invite our Coach to prepare your students for Debating and Speaking Competitions, as part of an English Enhancement Program or OLE.
Effective Communication Workshops are available for Corporates, NGOs, Social Enterprises and other organizations.
Michael Wu, Maxim's Group, Chairman & Managing Director
"Excellent content & presentation in this 4-hour wellness retreat. Loved the trainers. I experienced stress relief, relaxation, positivity, clarity of mind, happiness, peace and felt energized by this learning session."