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Educate

We’ll educate your employees about the importance of wholeperson wellbeing and the specifics of each individual element

WHAT WE DO

We are specialists in whole-person wellbeing and have served clients across industries since 2009 and we help create healthy & happy organizations with engaged and productive employees

Through stress surveys, focus groups and research, we provide insights and expertise to identity solutions to best suit your company’s individual needs. We guide and empower your teams through embedding physical, emotional, relational, spiritual, and intellectual wellbeing practices, culture and leadership.

Our mission is to inspire people and organizations to be happier, healthier and aspire for higher goals in life.

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Mental Health Awareness

According to the World Health Organization, depression and anxiety cost the global economy US$ 1 trillion each year. Our Mental Health Awareness workshops tackle two key areas of life that together make a huge difference in people's self-confidence, mental and physical health, engagement, potential and employability.

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Staff Wellbeing Workshop

We cover a comprehensive wellbeing model that extends far beyond physical health, and equip managers and HR teams to foster a sense of wellbeing on an individual and organizational level.

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Manager's Wellbeing Training

The Managers Wellbeing Workshop addresses how managers can integrate wellbeing into leadership practices to boost productivity, employee engagement and morale.

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Developing Personal Resilience

The only constant is change. Developing personal resilience is pivotal in overcoming challenges. In this workshop, we discuss tools to boost personal resilience and deal with the rollercoaster that is life.

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Sustainable High Performance Under Pressure

Too much stress can be harmful, but in moderation, it boosts productivity and performance. Discover how to use stress to your advantage in this workshop.

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Mindfulness Training For Focused Employees

Our in-house mindfulness trainers teach you how to incorporate meditation into your everyday life to improve your focus, health and happiness.

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