Mental Health Talks / Workshops
Our Mental Health Talks and Lunch-n-Learn Workshops focus on
boosting mental health of employees and staff. They can be
delivered face-to-face or virtually.
Mental ill-health is a growing public health concern. It is essential at both a personal and organizational level to promote and support wellbeing and mental wellness.
An estimated 1 in 7 people in Hong Kong will experience a common mental disorder at any given time.
Did you know that - for those experiencing mental health conditions / challenges, almost 75% of them do not seek any professional help. Many suffer in isolation as a result of stigma, feelings of shame, lack of awareness about their condition, and also a shortage of accessible professional support.
Our Mental Health Awareness Talks & Workshops are designed to raise awareness and understanding of mental health. They provide the right foundations to help create a more engaged, happy and high performing culture.
Our talks and workshops aims to:
- Create an awareness and understanding of mental health, with a focus on common mental health problems like depression, anxiety and stress.
- Explore mental health as a right and not a luxury – it is okay not to be okay.
- Equip participants with the skills and resources to deal with mental health challenges
To Find Out More, please contact us