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Soft Skills Training

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Mindfulness in a Frantic World

Discover the benefits of mindfulness in an ever-evolving frantic world and learn how to apply these practices to improve focus, productivity and performance

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課程長度

1.5 Hours

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Principles of Productivity

Work Smart and Improve Productivity

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課程長度

1 to 1.5 hours

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Presenting Like a Professional on Zoom

Learn the skills to keep your remote audience engaged during a virtual presentation.

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課程長度

1 hour

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Character Strengths

Discover your character strengths and learn how to apply them to your career, relationships and journey towards self-improvement.

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課程長度

1.5 hours

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Mindfulness to Boost Creativity

Boost Creativity and Problem-solving through Mindfulness.

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課程長度

45 to 60 mins

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SPIRE Wellbeing for Managers

Understand the different elements of wholeperson wellbeing and how you can integrate them into your leadership style.

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課程長度

2 hours

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Mindfulness to Maximize Focus

Use Mindfulness to improve Mental Focus and Productivity at your Organization.

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課程長度

45 to 60 minutes

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Present to Persuade

This workshop covers the best practices for persuasion including selecting and organizing content, use of stories, delivery and building a relationship with your audience that helps you seal the deal.

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課程長度

1.5 Hours

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From Distress to De-stress

Understand what stress is, how our body reacts to it, the best coping mechanisms and rituals that help you with stress management

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課程長度

1.5 hours

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Dealing With Distractions

Learn how to minimize distractions and achieve optimal focus to reach your goals.

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課程長度

1.5 Hours

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The Mindset for Success

With the pressure to perform at work, a failure is never an easy experience. This workshop focuses on the differences between a growth and fixed mindset and how to cultivate the former.

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課程長度

1 to 1.5 hours

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