From Distress to De-stress

Course Price

Course length

1.5 hours

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From Distress to De-stress

Instructor

Mahesh Pamnani

Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.

About the course

An experiment conducted by the University of South Carolina found adrenaline can be your friend. Investigating the relationship between anxiety levels and sales performance of several 100 sales professionals, Larry Hunter and Sherry Thatcher found that the revenue numbers of new employees dropped by 30% during times of intense pressure. But those who could deal with stress (the more senior employees) saw a 50% rise in total commissions. You can also use stress to your advantage, and in this workshop, we teach you how.