top of page

所有研讨会均提供面对面、虚拟和混合选项

Inspire2Aspire Consulting 是一家培訓公司,致力於透過公開演講、辯論、戲劇培訓和輔導、未來發展準備等方式,提升香港個人和組織的能力。
健康與壓力管理及心理健康、人工智慧、巔峰表現與團隊建立解決方案

公開演講與辯論

邀请香港最年轻的演讲冠军来培训您的学生。 为中小学提供标准和定制的培训计划和辅导。

健康與壓力管理

适用于跨国公司、中小企业、学校、非政府组织、社会企业等。 一次性研讨会和长期健康解决方案,以提高员工敬业度、生产力和幸福感。。

瑜珈與正念

非政府組織和養老院與我們合作,為員工和受益者組織瑜珈、正念和團隊建立工作坊。參與者從中受益匪淺,包括增進社交連結、改善身心健康和提升幸福感。

正向教育

擁有更高幸福感的學生在學業、事業和生活的各個方面都表現出色。我們運用性格優勢、成長型思維和其他正向心理學工具,培養學生在21世紀蓬勃發展。

所有研讨会均提供面对面、虚拟和混合选项

我們對數字的影響

0

0

0

0

受影響的組織

健康快樂的客戶

講習班已交付

國別

全球推廣

健康快樂的個人和組織

循证工具与培训

我们的培训师在幸福科学、行为健康、积极心理学及幸福感领域接受过专业训练。我们的工作坊涵盖基于实证的方法与工具,旨在为您的员工及组织带来可持续的改变。

MVIMG_20251022_104300.jpg

体验式与
行动导向型

我们的工作坊并非单向的讲座。我们通过各种活动让参与者学以致用,并安排分享环节,促进参与者之间以及参与者与培训师之间的相互学习。

灵活形式:面对面、混合式、虚拟式

根据贵机构的运作模式,我们提供线下、线上及混合形式的各类活动,包括工作坊、网络研讨会、“午餐学习会”(Lunch'n'Learn)、讲座、研讨会、主旨演讲等。

virtual hybrid laughter yoga team building employee engagement presenteeism cross-cultural barriers conflict
gallery1.JPG
MVIMG_20250513_145231 (1).jpg

邀请香港最年轻的公开演讲冠军来培训您的学生的公开演讲、辩论、讲故事、即兴演讲和面试技巧。
 

 

我们为中小学提供标准和定制的培训计划。 邀请我们的教练为您的学生准备辩论和口语比赛,作为英语增强计划或 OLE 的一部分。

 


有效沟通研讨会适用于企业、非政府组织、社会企业和其他组织。

设计和管理员工健康计划是改善员工健康和生产力的重要一步,并有可能提高雇主提供的医疗保健的总体成本。
 

我们为跨国公司、中小型企业、社会企业、学校、政府部门和非政府组织提供一次性研讨会和长期企业健康计划。
 

我们为小公司、社会企业和非营利组织提供折扣价。

ABN AMRO Laughter Yoga Wellness workshop wellbeing at work
stress management resilience training busting buster relief relaxation performance productivity employee

正念与冥想提高注意力

先入为主的正念观念让我们很多人认为它只适用于喜马拉雅山的僧侣。
 

 

我们的内部正念培训师对正念采取世俗的方法。 我们在喧嚣的香港分享正念的好处,并教您如何将冥想融入日常生活。 作为提高注意力和生产力以及改善健康和幸福感的工具。

572767c7-d54c-4920-a56c-7c7cf587d6f1.jpg

压力过大可能有害,但适度压力可提高生产力和绩效。

 

我们教经理和员工如何在工作和领导一群人时利用压力为您带来优势。

Teaching breathing exercises to Vocational Training Council YCI staff.jpg

正面教育关注的是培养必要的信念、资源和个人技能,以过上更加投入和充实的生活。 我们相信将积极心理学模型整合到课程中,强调学生和教职员工的循证应用。

我们的心理和情绪健康研讨会基于积极心理学。

 

我们使用整体福祉模型和循证干预来改善个人的身体、心理、情感、精神和智力福祉。

 

自信心的提升对组织有好处,包括员工敬业度、生产力和降低长期医疗保健和保险成本。

IMG_20260325_100420.jpg
12345.jpeg

美心集團董事長兼董事總經理吳敏

“在這個為時4小時的健康度假勝地中,內容和演講非常出色。他們非常喜歡教練。在這次學習中,我感到壓力減輕,放鬆,積極,頭腦清晰,幸福,安寧,並感到精力充沛。”

Picture 8.png
Picture 2.png
Picture 6.png
testimonial_1.png
Picture 1.png
Picture 4.png

我們受到許多全球領先品牌的信賴

銀行與保險

hsbc-happiness-wellbeing-wellness-employee-campaign-workshops
HKEX-The Stock Exchange of Hong Kong-wellness-wellbeing-team-building-mental-health-employee-engagement
citibank citi banking finance risk management insurance wellbeing wellness stress buster busting workshop
work-life-balance-citic-securities-finance-investment-workshop-wellbeing-wellness-team-building
barclays-dress-for-success-manager-employee-wellbeing-team-building-wellness
aviva-work-life-balance-week-laughter-yoga
AXA-energizer-breathing-mindfulness-productivity-peak-performance-team-building
Standard-Life-staff-wellbeing-wellness-programs-campaigns-workshops-webinars
abn-amro-bank-wellbeing-at-work-health-happiness
AIA-MDRT-Insurance-Insuverse-Virtual-team-building-laughter-yoga-covid
Credit-Agricole-sleep-awareness-wellness-health-wellbeing-employee-staff-program-workshop-campaign-insomnia-mental-health
sleep-health-week-LGT-Bank-financial-services-insomnia-awareness-workshop
jp morgan-happiness-at-work-fun-fridays-friday-wellbeing-laughter-happy-positive-covid-fifth-wave-hong-kong
prudential-work-life-balance-wellness-mental-health-wellbeing-energizer-yoga
SWIFT-financial-service-yoga-office-desk-laughter-wellness-wellbeing-mental-health
Morgan-Stanley-laughter-happiness-wellbeing-at-work-wellness-employee-staff-managers
image.png
Screenshot 2026-08-19 143428.png
image.png
Screenshot 2026-08-19 143746.png

大公司

cathay-pacific-airlines-airline-healthy-staff-happy-employees
MTR-fit-and-fun-campaign-fitness-wellbeing-wellness-health
EY-Ernst & Young-Hong-kong-HK-financial services-team-building-wellbeing-mental-health-wellness
Arup-lunch-n-learn-and-peak-performance-work-life-balance
Starbucks-Corporation-work-life-balance-vitality-energizer-wellness-wellbeing
RS-Components-teams-team-energizer-yoga-laughter-happiness-wellbeing-at-work
l'oreal-ESG-CSR-Sustainability-commitment-environmental-social-governance-corporate-community-business-team-building-wellness-wellbeing
Ogilvy-positivity-yoga-wellbeing-wellness-laughter-happiness-at-work-workplace-workspace
Nestle-health-workplace-wellness-wellbeing-work-life-balance
Li-&-Fung-peak-performance-focus-concentration-fitness-mental-health-wellbeing-brain-wellness
Midland_realty_LOGO.jpg
dragages-construction-hong-kong-stress-buster-stressful-management-resilience-building-team
work-life-balance-core-pacific-yamaichi-asia-hong-kong-wellness-wellbeing-mental-health-harmony-yoga-happy
Richemont-happiness-happy-wellbeing-team-building-virtual-hybrid-yoga
Bloomberg-wellbeing-work-workplace-workplace-staff-wellness-employee-happiness-happy-productive-managers
image.png
Screenshot 2026-08-19 142507.png
image.png
image.png
image_edited.jpg
image.png

會議活動

CSR-Corporate-social-responsibility-ESG-environmental-social-governance-work-life-balance-wellness-wellbeing
the-women-extraordinaire-forum_women-leaders-positive-leadership-forum-conference-summit-exhibition-event-female-woman-womens'-women's-HKCEC-empowerment
Diversity-Inclusion-Asia-conference-event-forum-icebreaker-energizer-cultural-LGBTQ-CSR-ESG-Community-business
International-Day-of-Yoga-laughter-happiness-office
Future_workplace_forum.png
TED-TEDx-HKU-Hong-Kong-happiness-pamnani-happy-mahesh-wellbeing-wellness-chief-founder-Inspire2Aspire
att_time_warner-r-u-okay-work-life-harmony-mental-health-wellness-week-training-workshop
laughter-yoga-training-teacher-university-madan-kataria

教育和培訓

the-university-of-hong-kong-common-core-hku-learning-partner-inspire2aspire-pillars-of-wellbeing
HKUST-MBA-Students-staff-engaged-yoga-laughter-team-building-employee-engagement-icebreaker-energizer
ESF-health-wellbeing-english-schools-foundation-teacher-teachers-stress-management-team-building
hang-seng-university-of-hong-kong-youth-sustainability-institute-wellbeing-wellness-students-SDG
PolyU-polytechnic-university-institute-of-active-ageing-laughter-yoga-team-building-elderly-hong-kong
CUHK-business-school-students-staff-team-building-laughter-yoga
wong-tai-shan-memorial-college-staff-development-day-personal-professional-teachers-teacher-wellbeing-positive-education
king-george-v-school-kowloon-hong-kong-strengths-character-positive-parenting-education-parents-teachers-teacher-webinar-workshop
Wellington-College-china-positive-workplace-workspace-wellbeing-wellness-focus-positivity
harvard-club-college-university-education-teachers-professors-membership-icebreaker-energizer
British-Council-team-building-laughter-yoga-hong-kong-wellbeing-wellness
valtorta-college-public-speaking-communication-debate-training-workshop
Sir-Ellis-Kadoorie-Secondary-School
lingnan-university-lonely-loneliness-social-isolation-wellbeing-wellness-emotion-collaboration
hkta secondary school.jpg
citykids-hong-kong-camp-summer-games-activity-activities
Community-Business-wellness-wellbeing-case-study-collaboration-work-life-balance-CSR-ESG
northern-lamma-school-laughter-yoga-kids-children-child-fun-funny
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image_edited.jpg
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image_edited.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
image.png
Screenshot 2026-08-19 124830.png
image.png
image.png
Screenshot 2026-08-19 125116.png
image.png
image.png
image.png
image_edited.jpg
Screenshot 2026-08-19 125626.png
image.png
image.png
image.png
image.png
image.png
image.png
Screenshot 2026-08-19 130255.png
image.png
image.png
image.png
image.png
Screenshot 2026-08-19 161816.png
image.png
Screenshot 2026-08-19 161608.png

酒店,食品和娛樂

image.png
AmCham-am-cham-american-chamber-of-commerce-events-icebreaker-energizer-training-development-learning-workshop
KCC-cricket-club-kowloon-laughter-yoga-activity-leisure-park
AWA-american-women-womens-woman-female-association-team-building-laughter-yoga
image.png
image.png
ocean-park-amusement-water-world-laughter-yoga-cultural-barrier-training-diversity-inclusion
Onyx_hospitality_logo.jpg
image.png
Langham_logo.jpg
Ovolo-Hotels-CEO-Retreat-wellness-wellbeing-massage-relaxation-executives

酒店,食品和娛樂

helping-hand-hong-kong-NGO-charity-philanthropy
HK-Christian-service-ethnic-minority-minorities-domestic-helper-overseas-foreign-worker
ZUBIN-foundation-ethnic-minorities-mom-mother-mommy-mummy-empathy-parent-single-child
toastmasters-public-speaking-communication-leadership-club-officer-training-icebreaker-energizer
WINGS.png
we-the-solution-laughter-workplace-wellness-wellbeing-workshop
HK-Police-family-fun-laughter-yoga-happiness-health-carnival-fair-kids-children
HK-society-bling-HKSB-community-charity-philanthropy-session-yoga-laughter-happiness-health-wellbeing
chinmaya-balvihar-mission-camp-kids-laughter-yoga
HK-hong-kong-indian-women's-club-global-wellness-day-health-laughter-female-international
SENSATIONAL-special-education-needs-hong-kong-diversity-inclusion
Junior-Achievement-business-acumen-entrepreneur-entrepreneurship-communication-leadership-business
special-needs-network-hong-kong-parents-education-mindfulness-compassion-self-laughter-yoga
sai-centre-hong-kong-youth-development-laughter-yoga
Junior-Chamber-International-Hong-Kong-jci-jcihk-laughter-yoga-community
Law-Society-hong-kong-workplace-vitality-productivity-laughter-yoga-happy-healthy
hong-kong-institute-of-active-aging-polyu-exercise-health-laughter-yoga
social_welfare_dept.jpg
be-the-change-laughter-yoga-self-improvement-public-speaking-workshop-student-kids-children
CHEER Centre for Harmony and Enhancement of Ethnic Minority Residents
bramha-kumaris-collaboration-foundation-global-wellness-day
bridge-builders-community-leaders-leadership-charity-philanthropy
pwma-private-wealth-management-association-client-portfolio-wellbeing-mindfulness-bank-banking-finance
rotary-international-hong-kong-golf-club-luncheon-talk-seminar-workshop
africa centre hk_edited.jpg
RESOLVE Foundation_edited.jpg
justice centre hk_edited.jpg
image.png
image.png
Screenshot 2026-08-19 144320.png
image.png
fair-employment-agency-FEA-staff-wellbeing-wellness-team-building

務虛會,峰會和醫院

ASLI-asian-strategy-leadership-institute-total-rewards-management-forum-mahesh-pamnani-keynote-speaker
ice-breaker-icebreaker-energizer-laughter-yoga-human-resources-employee-wellbeing-wellness-mental-health
young-president-presidents-organization-association-retreat-club-family-CEO-executives
HK-breast-cancer-association-foundation-happiness-survivors-positive-psychology-workshop-series
image.png
matilda-international-Hospital-authority-HA-health-happiness-wellbeing-wellness-stress-management

如何在您的组织中启动员工健康计划

下载我们的免费指南

effective employee wellness_Ebook_cover.png

无论您来自跨国组织、小型企业、非政府组织,还是学校,员工健康都不容忽视。

您如何衡量员工幸福感,并将其与生产力联系起来?

您如何从头开始员工健康计划?

有没有办法让您的计划保持低预算?

Complete this Form to Download Our Guidebook

Click here to download our Guidebook

bottom of page