Brain Gym focuses on boosting the brain's capacity for memory, attention span, creativity and balancing the left and right brain.
The exercises taught are especially useful for employees in knowledge work and creative industries.
Course length :
45 to 60 mins
Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.