Flourish with the PERMA Plus Model
This workshop is a formula for flourshing - focusing on Dr Martin Seligman’s PERMA+ well-being model and five building blocks that enable flourishing – including Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. We don't just discuss theory, but give you tools for application, with a lot of practice applying these building blocks.
Note: This workshop can be customized for teacher and student audiences.
Course length :
Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.