Laughter is contagious and it spreads to participants on Zoom and in-person. Laughter Yoga can be used for Team Building, to boost Employee Engagement, to Relieve Stress and Reduce Absenteeism. Plus, it is a great exercise for the body and the brain.
Course length :
45 to 60 mins
Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.