In the Positive Health module, we introduce students to the concept of holistic health and its multiple elements, and guide the students through healthy lifestyle - physically, mentally, emotionally, spiritually and intellectually.
During the session, we also guide the students through implementation - by simplifying evidence-based habit formation techniques,
Course length :
Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.