The Science of Happiness

The Science of Happiness

Scientists have discovered that about 50% of our happiness is determined by our genetics. 10% is determined by our life circumstances - what most people mistakenly focus on through increasing wealth, attractiveness and goals that have both a negligible and a temporary impact on our well-being. But there's still 40% that we can focus on. This workshop is about how.

Course length :

1.5 hours

Instructor

The Science of Happiness

Mahesh Pamnani

Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.