The Science of Wellbeing

The Science of Wellbeing

What is Wellbeing? Do we define it correctly? Are we setting the right goals for better wellbeing? And how can we achieve optimal wellbeing?

Course length :

1.5 hours

Instructor

The Science of Wellbeing

Mahesh Pamnani

Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.