The Science of Wellbeing

What is Wellbeing? Do we define it correctly? Are we setting the right goals for better wellbeing? And how can we achieve optimal wellbeing?
Course length :
1.5 hours
Instructor

Mahesh Pamnani
Mahesh Pamnani is Inspire2Aspire Consulting's Chief Happiness Officer and Wellness Coach / Mental Health Educator / Trainer. He has been leading health & happiness workshops for Corporates, NGOs and HK Government since 2009.